Anxiety, self-esteem, identity, big emotions
Sophie Bowman, Student Counselor
Helps children, teens, and young adults, especially adolescent girls, who feel anxious, overwhelmed, or disconnected learn to express what's going on inside and build tools for confidence and connection.
- $50 per 50-minute session
- Accepting new clients
- In person or online
“You don't have to have the right words yet. We can draw, play a game, or just talk. We'll find what works for you.”
Who Sophie works with
Sophie works with children 8 and up, teens, and young adults, especially girls and young women working through anxiety, identity, stress, low mood, and self-esteem. Many are in a season of change: a new school, a hard season at home, or wanting more say in their own lives.
Specialties
- Children (8 and up)
- Teens and adolescents
- Anxiety and self-esteem
- Identity
- Art interventions
Approaches
- Art interventions
- Internal family systems (IFS)
- Mindfulness-based approaches
- Person-centered therapy
- Christian/faith-based counseling
Sophie's approach
Sophie is a Student Counselor, and her clinical work is supervised by Tony Gore, LCSW. Her style is warm, down-to-earth, and collaborative. Sessions may include conversation, drawing, card games, or creative homework, adapted to how each young person learns and expresses themselves.
Faith
When a family wants Christian integration, Sophie is glad to pray with or for her clients and include Scripture and faith reflection where it fits. When a family doesn't, she follows their lead.
Practical details
In person in Middletown or online. Usually seen the same week.
Sessions with Sophie
$50
per 50-minute session
Private pay, including HSA and FSA cards, with a superbill you can submit for possible out-of-network reimbursement.
Ready to start with Sophie?
Request an appointment with Sophie, or call (502) 523-2970.
Prefer to talk? (502) 523-2970